FREE STUFF
Welcome to the Free Stuff page!
Here, Lexie offers a collection of complimentary resources designed to support your well-being and personal growth.
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​Sign up to receive a free “Frazzled to Free” guide delivered straight to your inbox.
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Request a FREE informal intro chat and get a feel for the transformative impact of working with Lexie.
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Listen to uplifting five-minute stories that help you slow down, unwind, and find joy in the small moments of life.
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Frazzled to Free Guide
Introducing the Frazzled to Free Guide — a powerful, simple method to help you regain your peace and balance, no matter what's going on around you.
Frazzled to Free is:
Simple and Effective - Easy steps that you can do anywhere, anytime.
Immediate Relief - Quickly reduce stress and anxiety.
Empowering - Helps you understand and manage your emotions better.
Versatile - Can be used for any type of stress, from work pressure to personal challenges.
Frazzled to Free Can Help:
Feel More in Control - Learn to navigate your emotions with confidence.
Boost Your Well-Being - Experience a greater sense of calm and happiness.
Enhance Your Focus - Clear your mind, making it easier to concentrate and make decisions.
Improve Relationships - Manage stress better, leading to healthier interactions with others.
All you need to do is fill out the form below with your name and contact details, and we'll send you everything you need to get started. You'll also get a chance to subscribe for more updates and tools!
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Free Introductory Chat - Discover What's Possible
​This is a free, informal 30 minute conversation - a relaxed space to ask questions and get a feel for how my coaching works. No pressure, no obligations, just an opportunity to see if it feels like the right fit for you.
"The Chronicles of Paul and Pablo"
Free on Spotify
If you're feeling caught up in the rush of life and need a moment to pause, "The Chronicles of Paul and Pablo" is just what you need.
Available on Spotify, this heartwarming parable reminds us to slow down and appreciate the small joys that often go unnoticed.
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Each episode, just five minutes long, offers a gentle invitation to reset and see life with fresh eyes, turning your attention to the little moments that brighten your day. With Paul and Pablo’s charming adventures, you'll find yourself smiling, unwinding, and feeling lighter—it's like taking a deep breath in the middle of your busy routine.
Simply click, listen, and let these quick, uplifting stories bring a bit of peace and perspective to your day, all for free.​​​
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